Isolationist Tendencies

While I probably enjoy a good party or hangout as much as the next guy, I am not a true extrovert, and I occasionally find myself seeking out solitude in order to relax or just be alone with my thoughts. Sometimes, you just need to get away from the excitement to really enjoy yourself. Of course, this sort of physical isolation is only temporary, and rather different from the sort of habitual environmental obliviousness (and conditioned social isolation) seen in people nowadays.

iPhones, computers, and web-based social networking are a major staple of the Twenty-first Century. They have really changed how people interact and connect with each other, and we’ve all grown used to it. Most communication is done via text-based messaging over distance, and it is not uncommon for pedestrians to walk about staring at their phones. Audio and video messaging are also not unheard of, and it can be quite disconcerting to hear someone wearing earbuds suddenly start speaking as if to thin air when in reality the other participant is just elsewhere.

Such electronic devices are very distracting, as every other PSA on texting while driving has probably mentioned. Contrary to what some might say, the human brain cannot multitask; it can only switch its focus one thing at a time, and rapidly switching focus between two different tasks means the amount of concentration on each task is reduced.

Therefore, it is stupid easy to sneak up on someone texting on their phone or listening to music, possibly more so than two people having a conversation (sneaking up on people is lots of fun).

However, there is more to digital communication than just obliviousness, some of which I find interesting, some of which I find scary. for example, in teenagers, a recent study showed that the number of likes an image got factored more into their own preference for the image that what it actually depicted. Apparently Twitter and Facebook make kids more susceptible to blindly conforming to the majority (not that their predecessors where much better). Also, personal self-esteem these days is often dependent on validation from peers, usually in the form of likes or responses to posted content.

And then there is social isolation. Social network technology is great for keeping up to date on who’s who and what’s where, but the attention given to it cuts us off from those around us. While what causes what is not exactly certain, studies show that there definitely is a link between use of social media and feelings of social isolation. Perhaps social media is the causes, perhaps it is just the retreat for those prone towards feeling loneliness. I suspect it is somewhat of the latter, but with the added addition of that it does nothing to effectively alleviate one’s loneliness.

With texting or online interaction, you have a great deal of control on what information you give about yourself, but the degree of separation needed for such also precludes the potential for intimacy. Of course, the amount of distraction and feelings of connection involved is enough to keep one from actively seeking to connect with somewhat in the physical world, especially when the internet can provide a safe retreat from in-person awkwardness, which otherwise would just be weathered and would allow for the strengthening of personal connection. This is probably a much more serious matter concerning parents and children; it is frustrating for a youngling to try to make eye contact with a parent who is too busy checking their email, or to feel like they are being dismissed when the parent is currently too busy online to interact with them.

Fun fact about loneliness; those who know how to handle being alone feel it less often. The problem with social media is that it helps promote a mindset where personal validation is directly tied to feedback from others, yet the degree of separation provided by the screen of pixels means that one is not getting the full-on experience of truly connecting to a person. At the same time, retreating into one’s phone is not going to foster any skills at handling conversation or social interaction.

Personally, I think most people could benefit from a decent walk in the woods, either alone or with a friend, just so they can easily detach themselves from their virtual lives. It is also a good idea to focus more on the other people around you when having a meal with family or just hanging out with friends. Chances are, if you are on your phone or computer, you are missing out at quite a bit of stuff happening around you (says the guy alone in his room, typing at a keyboard).

Granted, I do not find new media to be wholly evil or detrimental. I very much like social networking and the fast communication, resource sharing, and gossip gathering for which it allows. However, every seemingly good thing has a tradeoff, and the more you use it, the greater the tradeoff gets. Therefore, I would assume that it is best to use it in moderation, as well as to make sure it does not interfere too much with physical interactions.

 

Sources

http://www.npr.org/2016/08/09/489284038/researchers-study-effects-of-social-media-on-young-minds

http://www.apa.org/monitor/2011/06/social-networking.aspx

http://www.npr.org/sections/health-shots/2017/03/06/518362255/feeling-lonely-too-much-time-on-social-media-may-be-why